Bottle gourd can vary in size shape and length depending on how it is grown and when it is harvested. It can be short and round, uniformly cylindrical, curved, bulbous, or extremely long and thin. Bottle gourd is low in calories and provides small amounts of vitamin C, folate, calcium, iron, zinc, and B vitamins. It is also rich in fiber and is believed to help aid in healthy digestion. The juice of Bottle gourd is touted for its vitamin C and zinc content as well as for its ability to potentially regulate blood sugar levels.
Specifications of Green Pumpkin
- Origin: GCC
- 500 - 800 gm per piece
